Category

Immunity

The ULTIMATE antioxidant?

The Magic of Molecular Hydrogen

In the earliest moments of our Universe, immediately after the Big Bang, there was not much else around except for swirling clouds of Hydrogen and Helium gas. Hydrogen and helium are the first t

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New class: “TAI CHI and Beyond”

New Tai Chi class

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Tea of Immortality

High Mountain tea cultivation

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The fast track to Supernutrition

Many people believe that eating healthy is the main key to staying healthy. You are what you eat, right? Or, as Hippocrates said a long, long time ago, “Let food be thy medicine, medicine thy food.”

But if things were … Read More

Protecting Your Health in a Toxic World

How many people in your circle of friends, family and co-workers enjoy truly vibrant health? How many of them tell you about their pains and complaints, how tired, down, or stuck they feel? How many have recently been diagnosed with … Read More

Oils for Thyroid Problems

Q: Do you know if consuming flax seed oil will help with my hypothyroidism or make it worse?

A: As far as I know, there has been no scientific study as yet of the effects of different nutritional oils upon … Read More

Zinc for Immunity

Q: I was told to take a zinc supplement for protection against the flu. Will this help? And how much should I take?

A: Certainly, zinc is an important mineral to keep your immune system fighting fit. However, zinc works … Read More

What herbs will boost my immune system?

What herbs will boost my immune system?
Q: I want to enhance my immune system against colds and other infections. Which herbs will help?

A: Astragalus is perhaps the strongest herb for this and your first choice. However, taking astragalus … Read More