Tag

Anti-aging

Vitamin D to Treat Depression and Cognition in Seniors

Low blood levels of Vitamin D mean increased risk of depression for people over the age of 65. The risks are worse for women than for men, suggesting that women in fact need higher tissue levels of this vitamin than … Read More

Protecting Ourselves Against Dementia

A recent international report has calculated the global economic cost of dementia to be $604 billion. This figure amounts to an astonishing 1% of our entire global GDP. What is more, it is expected to rise. Aging populations such as … Read More

Anti-Aging and Oxidative Stress

The Cause Of Aging and Disease

How do we protect our bodies from aging and degenerative diseases? Everywhere in health columns we hear about the dangers of free radicals, and the benefits of taking anti-oxidants. But what do these terms … Read More

Oils for Thyroid Problems

Q: Do you know if consuming flax seed oil will help with my hypothyroidism or make it worse?

A: As far as I know, there has been no scientific study as yet of the effects of different nutritional oils upon … Read More