Tag

Tai Chi

New class: “TAI CHI and Beyond”

We are happy to announce that our new Tai Chi class will start this Tuesday at our wonderful new location…

 

“TAI CHI and Beyond”

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Fluid Body, Grounded Mind

 

In my groundbreaking book, The Power of Letting Go, I explain that the essence of health is composed of two simple basic fa

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Qigong for Arthritis

ARTHRITIS

 

Dr. Nicholas Corrin

Here on San Juan Island I notice dozens of cases of arthritis every single day. Simply making a trip to the supermarket or to the post office, I see people shuffling

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