Category
The ULTIMATE antioxidant?
The Magic of Molecular Hydrogen
In the earliest moments of our Universe, immediately after the Big Bang, there was not much else around except for swirling clouds of Hydrogen and Helium gas. Hydrogen and helium are the first t
New class: “TAI CHI and Beyond”
We are happy to announce that our new Tai Chi class will start this Tuesday at our wonderful new location…
“TAI CHI and Beyond”
Read More
Tea of Immortality
People often ask me about my extraordinary levels of energy, balance, fluidity, strength, and deep grounding power. How can they get a piece of this “good stuff”, they want to know? They too desire to feel vibrant, supple, upbeat, … Read More
The fast track to Supernutrition
Many people believe that eating healthy is the main key to staying healthy. You are what you eat, right? Or, as Hippocrates said a long, long time ago, “Let food be thy medicine, medicine thy food.”
But if things were … Read More
Protecting Your Health in a Toxic World
How many people in your circle of friends, family and co-workers enjoy truly vibrant health? How many of them tell you about their pains and complaints, how tired, down, or stuck they feel? How many have recently been diagnosed with … Read More
Oils for Thyroid Problems
Q: Do you know if consuming flax seed oil will help with my hypothyroidism or make it worse?
A: As far as I know, there has been no scientific study as yet of the effects of different nutritional oils upon … Read More
Zinc for Immunity
Q: I was told to take a zinc supplement for protection against the flu. Will this help? And how much should I take?
A: Certainly, zinc is an important mineral to keep your immune system fighting fit. However, zinc works … Read More
What herbs will boost my immune system?
What herbs will boost my immune system?
Q: I want to enhance my immune system against colds and other infections. Which herbs will help?
A: Astragalus is perhaps the strongest herb for this and your first choice. However, taking astragalus … Read More
Stay Connected
