New class: “TAI CHI and Beyond”

We are happy to announce that our new Tai Chi class will start this Tuesday at our wonderful new location…


“TAI CHI and Beyond”

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Qigong for Arthritis



Dr. Nicholas Corrin

Here on San Juan Island I notice dozens of cases of arthritis every single day. Simply making a trip to the supermarket or to the post office, I see people shuffling

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Prevention and Treatment of Osteopenia and Osteoporosis

What is Osteoporosis?

badboneOsteoporosis is a condition in which bone structu

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