Dates: Saturday & Sunday, February 20, 21, 2016
Time: Saturday 11am–2pm, 4-6pm / Sunday 9:30am-12pm, 1-3:30pm
Location: Bainbridge Yoga House www.BainbridgeYogaHouseKaterina Flyer – Feb. 2016 with blue strip
To Register: 206-451-4796 info@bainbridgeyogahouse.com
Both days will consist of practice, lecture, pranayama, meditation, visualization techniques and energetic practices of Infinite Body™. Inspiring audio and visuals will also be presented.
This weekend of immersion is designed for teachers / practitioners who are eager to dive deeper into the richness of life.
Day I: 11am – 2pm: (predominately asana)
- Special full moon practice: light on the sacred self
- The power of flux: cycles, moods and the moon
- Fluidity, creativity and the inner compass
4-6pm
- The wanderers: plankton and me
- Ocean deeps: soul memory
- Hope: a return to innocence
DayII: 9:30am – 12pm
- Chakra: portals to harmonic integration
- Spirituality in the modern age
- Wisdom of the heart-mind1-3:30pm (some asana)
- Samyama: fusion of spiritual fire
- Awakening your warrior spirit
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Love, courage and freedom
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Heal yourself, heal the world
The workshop content has been divided up into units which inter-relate in a spiral way. To derive maximum benefit, participants are strongly encouraged to sign up for the entire workshop. However, since for some people it may only be possible to attend a part of this whole, rest assured that you will still receive a great and valuable learning experience!
