Enter the sacred waters: a journey of self-discovery and a quest for meaning

Dates: Saturday & Sunday, February 20, 21, 2016

Time: Saturday 11am2pm, 4-6pm / Sunday 9:30am-12pm, 1-3:30pm

Location: Bainbridge Yoga House      www.BainbridgeYogaHouseKaterina Flyer – Feb. 2016 with blue strip

To Register: 206-451-4796 info@bainbridgeyogahouse.com


Both days will consist of practice, lecture, pranayama, meditation, visualization techniques and energetic practices of Infinite Body™. Inspiring audio and visuals will also be presented.

This weekend of immersion is designed for teachers / practitioners who are eager to dive deeper into the richness of life.

Day I: 11am – 2pm: (predominately asana)

  • Special full moon practice: light on the sacred self
  • The power of flux: cycles, moods and the moon
  • Fluidity, creativity and the inner compass


  • The wanderers: plankton and me
  • Ocean deeps: soul memory
  • Hope: a return to innocence

DayII: 9:30am – 12pm

  • Chakra: portals to harmonic integration
  • Spirituality in the modern age
  • Wisdom of the heart-mind1-3:30pm (some asana)
  • Samyama: fusion of spiritual fire
  • Awakening your warrior spirit
  • Love, courage and freedom

  • Heal yourself, heal the world

The workshop content has been divided up into units which inter-relate in a spiral way. To derive maximum benefit, participants are strongly encouraged to sign up for the entire workshop. However, since for some people it may only be possible to attend a part of this whole, rest assured that you will still receive a great and valuable learning experience!